Beth .....right. The alphabet !!!

 https://www.youtube.com/watch?v=613Oc0Q87Lk

 No, that lists, I have no idea, no idea, where I got all those names down.

First is, you have to follow the transcription .....

 Second, it happened once....

Just once....

Its how I write out in my own book.

But I am not sure even. Not on this list. 

On Love love love love love that page.

I count numbers ....

Who is Beth?

I don't actually remember this much anymore....

I need to go and watching Eben's video. There are some video, I thought I can re-watch them.